Books and Papers

The following books and articles are based on the latest research, but they are written for popular audiences: 

*Tal Ben-Shahar, Happier,  McGrawHill, 2007 

*Ellen Langer, Mindfulness, A Merloyd Lawrence Book, Addison-Wesley Publishing Company, 1989

*Ellen Langer, “Counterclockwise: the power of possibility”, Talk given at the Happiness and its Causes Conference, in 2012  (there is also a book by the same title)

Martin Seligman, Authentic Happiness, Free Press, 2002

*Amit Sood, M. D., The Mayo Clinic’s Handbook for Happiness: A Four-Step Plan for Resilient Living, Da Capo Press, 

*Carol Dweck, Mindset, Random House, 2006 

*Ilona Boniwell, “How to Teach Happiness at School” Greater Good Science Center website, Berkley

*Jon Kabat-Zinn, Mindfulness for Beginners, Soundstrue, 2012

*Barbara Ehrenreich, Bright-Sided, Metropolitan Books, 2009

*Barbara Fredrickson, Love 2.0, Hudson Street Press, 2013

*Sonja Lyubomirsky, The How of Happiness, Penguin Press, 2008

Jonathan Rauch, The Happiness Curve, Picador, 2018

A Website.

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