The following books and articles are based on the latest research, but they are written for popular audiences:
*Tal Ben-Shahar, Happier, McGrawHill, 2007
*Ellen Langer, Mindfulness, A Merloyd Lawrence Book, Addison-Wesley Publishing Company, 1989
*Ellen Langer, “Counterclockwise: the power of possibility”, Talk given at the Happiness and its Causes Conference, in 2012 (there is also a book by the same title)
Martin Seligman, Authentic Happiness, Free Press, 2002
*Amit Sood, M. D., The Mayo Clinic’s Handbook for Happiness: A Four-Step Plan for Resilient Living, Da Capo Press,
*Carol Dweck, Mindset, Random House, 2006
*Ilona Boniwell, “How to Teach Happiness at School” Greater Good Science Center website, Berkley
*Jon Kabat-Zinn, Mindfulness for Beginners, Soundstrue, 2012
*Barbara Ehrenreich, Bright-Sided, Metropolitan Books, 2009
*Barbara Fredrickson, Love 2.0, Hudson Street Press, 2013
*Sonja Lyubomirsky, The How of Happiness, Penguin Press, 2008
Jonathan Rauch, The Happiness Curve, Picador, 2018